| Name | Position | |
|---|---|---|
| Jill Plouffe | Trainer | |
| Chantale Charette | Manager | |
| Elizabeth Plamondon | Assistant Coach | |
| Lyne Desmarais | Trainer | |
| Danika Osborne | Assistant Coach | |
| Alyssa Mainwood | Head Coach | |
| Lisa Fischer | Trainer | |
| Andrée Nunnikhoven | Assistant Coach |
Dryland training
Between The Bumpers Fitness
Dryland training Between The Bumpers Fitness Address: 6511 Fernbank Rd, Stittsville, ON K2S 1B6 Phone: (613) 801-8684
Dryland training
Between The Bumpers Fitness
Dryland training Between The Bumpers Fitness Address: 6511 Fernbank Rd, Stittsville, ON K2S 1B6 Phone: (613) 801-8684
Dryland training
Between The Bumpers Fitness
Dryland training Between The Bumpers Fitness Address: 6511 Fernbank Rd, Stittsville, ON K2S 1B6 Phone: (613) 801-8684
Sun, Dec. 14, 2025 5:30 PM - 7:00 PM
Richmond Memorial Community Centre
Sat, Jan. 03, 2026 6:30 PM - 8:00 PM
Howard Darwin Centennial Arena
Sat, Jan. 17, 2026 12:30 PM - 2:00 PM
CARDELREC Recreation Complex A
Mon, Dec. 15, 2025 9:00 PM - 10:00 PM
Full Ice Practice